Cardiovascular disease, also called heart disease, refers to a range of conditions that affect the heart and blood vessels. It's a major health problem worldwide, but thankfully, there are steps you can take to reduce your risk. Let me break it down for you:
What causes cardiovascular disease? There are several key risk factors, including:
Basically, lifestyle choices play a huge role. But some risk factors, like age and family history, are out of your control.
What are the main types? The two biggies are:
Other types include deep vein thrombosis, pulmonary embolism, and peripheral artery disease.
What are the symptoms? Symptoms can vary a lot depending on the specific condition. "But Doc, how will I know if something's wrong?" Well, some common warning signs include:
If you experience any of these, don't ignore it – see your doctor right away!
How can I reduce my risk? The good news is, up to 80% of heart disease and stroke cases are preventable with lifestyle changes like:
"An ounce of prevention is worth a pound of cure!"
And if you need a little extra support, Rebalance Hormone Clinic has clinicians who specialize in hormonal health and can help get you on track. Don't wait – take control of your heart health today!